To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any exercises, you are performing them at your own risk.   Judy Browne Yoga & Meditation will not be responsible or liable for any injury or harm you sustain as a result of our online videos, or information shared on our website.  This includes emails, videos and text.  The information provided is not intended to replace medical advice offered by a physician, or other licensed health care provider and is not intended to diagnose, treat, cure or prevent any disease.  Discuss this information with your own physician or healthcare provider to determine what is right for you.

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